When we spend time taking note of everything for which we are grateful, and we consciously express that gratitude, our entire manner of thinking starts to shift.
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When we forgive, a self-built prison of anger and pain comes down and we move on with our lives. But what happens when we ignore forgiveness? When we hold onto anger, hurt, grudges and feelings of revenge, it prevents us from moving on. That means that end up feeling stuck and trapped in the anger.Read More