Here are the five simplest ways to be happier, have more joy in your life, and improve your quality of life all around.
Multiple chemical sensitivity is a disorder not recognized yet by mainstream medicine but that doesn’t change the real symptoms being felt.
Having a strong moral compass is a good thing. It sometimes seems, though, that that makes it difficult to have friends. Unless you only want to be around people who parrot your beliefs. Here’s how to have friends while holding your moral ground.
Aromatherapy for anxiety is a natural, simple way to relax and ease stress. Here are a variety of blends that can be used to calm down.
These ways to use essential oils in the shower or bath are easy and enjoyable methods to relax and heal using aromatherapy.
Why gluten free? It’s not easy to do, so there must be some reason so many people are removing wheat, barley, and rye from their diets. Turns out there are plenty of good reasons.
When you’re overwhelmed and just want a simple place to start, here are 5 EASY ways to use essential oils in your day, starting right now.
Low income people can’t eat healthy because it’s ‘all organic or purely junk’ – isn’t there a way to compromise? How about focusing on teaching people to cook?
Geranium essential oil is good for your skin, healing wounds and toning muscles, but it also boosts your immune system and repels insects!
They are fabulous for aromatherapy, relaxation, and perfume, but more importantly, there are some antibacterial essential oils that you need to know.
Calm down already! We all get hit with stress and anxiety. It’s how you manage it that matters.
Understanding how to improve gut health – your digestive system – is the first step to overall good health!
For those turning away from chemicals, the question often comes up – what did people do for hair care before shampoo?
You can blend essential oils at home instead of buying them pre-made once you learn the basic scent families and groupings.
Essential oils for strep throat – peppermint, lemon, and oregano – can help ease your symptoms and help you get better faster.
These herbs for cold and flu can help ease symptoms without worries about side effects and complications from pharmaceutical medications.
Some herbs should never be used with children in any dosage. Goldenseal, licorice root, and St. Johns wort are three herbs that are unsafe for children.
There are options to calm your anxious mind other than meds. Here are proven ways to deal with stress without medication.
Try this natural and delicious elderberry and herbal tea to knock out that phlegmy cough!
Do you recognize panic attack symptoms and indicators? Find out what they are so that that you can help yourself or others.
Learn the symptoms of dehydration in order to recognize it and prevent mild dehydration from turning into severe, dangerous forms.
Feeling like the world is just too dark and depressing? Here are 25 things to make you smile and feel grateful right now.
Want some natural cold treatments to resist a cold or flu? Try these before grabbing the meds.
Your immune system is vital to how your body functions. It is easier to take care of it now than to repair it after your immune system has failed.