Are panic attacks, anxiety, and depression hereditary? Read what scientist have to say about heredity and anxiety disorders.
Could toxic overload be the key to multiple chemical sensitivity? Mainstream doctors don’t believe that a chemical overload is possible.
Your goal is to start each new day with a solid head on your shoulders, low stress and a feeling of optimism. It isn’t easy to do, but it’s one of the greatest things you can do for yourself!
Implement these stress and anxiety reducing habits to start making a real change in how your body and mind react. They may not eliminate all of the problems, but they can help to ease your negative response.
You’re not perfect, right? You, though, are uniquely YOU, and that’s a wonderful thing. It’s time to embrace your beautiful imperfection and let you shine through.
Natural Family Planning is natural, safe, easy to use, approved by faith groups and very effective.
Struggling with how to sleep well when it seems like the weight of the world is on your shoulders? Here are seven ways that can help.
Have you ever wondered how the bad and unacceptable becomes accepted? One poor decision at a time, until we lose sight of our previous standards.
Let me ask you a question. Are you living a purpose driven life? Or are you living day to day, just moving along wherever life chooses to take you?
There are so many myths out there about head lice. You probably know (or believe) some of these.
When things go wrong, we all need that friend who will listen and be supportive. Can yours trust you to let them be less than perfect?
When does generosity and help cross the line into being taken advantage of? When can we realize we are dealing with a freeloader?
It’s easy to get bogged down with all the information telling you to do this or that or something else entirely. You want a better life for your family – a sustainable, self-reliant life – but there is so much information out there telling you how to get there. How do you cut through the …. well, let’s say the baloney … and figure out what really matters?
Our world makes it so easy to get caught up in its busy-ness and to forget to count our blessings. But the truth is, you actually have plenty of things to be grateful for, regardless of the circumstances in which you may find yourself.
Just getting started with essential oils? This FAQ gives the answers to the questions I asked when I was learning about them.
Gut health and a happy gut are important. There are foods for gut health that are delicious and easy to fit into your diet, and that’s good, because many people have trouble understanding how the healthy of your gastrointestinal tract affects just about every system in your body! Luckily, it’s easy to keep it well and happy.
A first aid kit is a necessity in every home, but it doesn’t have to be a store-bought and generic one – you can put together a homemade, herb based and natural first aid kit for your own family.
When we spend time taking note of everything for which we are grateful, and we consciously express that gratitude, our entire manner of thinking starts to shift.
Christian pacifism is the belief that any form of violence is incompatible with Christian faith. The phrase ‘turn the other cheek’ really, honestly means that if someone strikes you on one cheek, you are to offer them the other cheek to strike, without any resistance.
Now that you understand the basics, it’s time to start the process of forgiveness
What you believe can have a profound effect on how you behave, the choices you make in life, how you treat others and the behaviour you accept from others. Are your beliefs about yourself getting in your way?
Earth friendly laundry is possible with just a few simple changes. The best part of having a green laundry routine is that you’ll save money and be healthier in the process!
An organized home office helps you keep track of files and paperwork whether you’re running a household or a business!
There’s one way to be immediately happier, but it’s so simple that many people don’t trust that it works. It does. Show gratitude – it’s as easy as that.