The Myth Of Doing It All

Ever feel like you are the only one who is not doing ALL THE THINGS? No matter what you are doing, it feels like someone else is doing more, better, faster and with more style. You're not alone. I promise - you're not alone

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How to Avoid Gaining (too much) Weight During the Holidays

Don't let the holiday season mean unwanted weight gain. Make a few changes so that you can enjoy yourself and...